After delivery care for mother

It seems so beautiful and blissful to give birth to a baby and it really is. But women find difficulties after giving birth to the child. So, After delivery care for the mother becomes so important and obvious.

In the article, I will discuss all the details about how to take care of your body after giving birth. Moreover, we will discuss all the things we should keep in mind to keep the mother safe from any problem. So, these are the points regarding after delivery mother care, I'm going to tell you.

pregnancy time is the most sensitive and important time for women in her life. That's why you should take care of the mother and upcoming child in all aspects. This is the desire of every woman to give birth to a baby safely and don't want to take any risk at all during pregnancy time.

After Delivery Dress

First, I will tell you what sort of clothing a woman should wear after delivery. People are not conscious about after delivery of clothes. But research has concluded that there are many infections can take place because of the clothing of the mother. It can cause ill health to both mother and child.

So, we should think about it and become conscious of it. The clothes of the mother must be soft and receptive to the child's body. Child skin is far softer than adult skin. We can't let the child's body touch those normal clothes. Women also face the sweating problem that's why the clothing of the new mother should be loose and lightweight.

How to take care of your body after giving birth?

Women usually, face many problems related to skin and body after giving birth. This change in the body happens due to some harmonical changes, stress, and tiredness in the body. You have to adopt a new role to learn how to alter these changes in the body. If you don't give attention to these severe and normal-seeming changes, it may become permanent.

So, we will talk about the complete care that you should follow up from your sitting posture to sleeping time everything. Because many of the women don't take care of their sitting posture after pregnancy. Whereas this can be a serious problem, that is the reason why experts are advising to use the pregnancy chair for sitting.

Here are some changes that may occur in your body after delivery

1. Loss of appetite - Most of the women face the problem of loss of appetite after delivery. This is not a serious problem at all. But if the problem persists over more than 2 weeks, you should see the doctor.

2.Anxiety - Giving birth to a baby is not a normal thing. Women often feel mild anxiety in the body around for a month. This is a very normal sign we usually see it the women.

2. Post labor pains - With the pushing, pressure, and contortions of labor, it is very usual to wash out and feel tiredness. This can be painful as well in some cases. Pain may be felt in the abdomen, navel, ribs, and as well as your private part. you must give proper rest to the body is such a case. You can use ice to cure it at home. itis very natural as doctors always advise to use this method to dispel pain. You should also take a warm bath at least 3 weeks to get rid of the pain.

3. breast pain -Doctors often see the breast problem in the women it can be large and swollen breasts or nipple area pain. This is a very teasing pain new mother need to deal with it carefully.

Basically, after giving birth the breast are soft as they contain a little colostrum, the heavy, creamy first milk full of antibodies that protect the baby from many types of infection. But if you have a fever and your breast seems red and warm, don't ignore it. This might be a sign of mastitis or breast abscess infection.

In both conditions, women feel pain and sometimes etching. You should go to the doctor in this case. It should be treated with medication.

4.Vaginal Dryness - This is so common symptom after giving birth. Most of the woman suffers the problem of vaginal dryness. Not only after a delivery woman also suffers from this problem before delivery. A new mother must take plenty of water to deal with this problem. It is necessary to have water every 2 hours to keep your body hydrated. Some women use some spray and ointment to tackle this problem that isn't necessary.

5.VaginalBleeding - The vaginal bleeding problem is quite irritating. after delivery, many women suffer the continuous bleeding problem in vegina. This blood in the vagina with small clots is called lochia. The bleeding can be red or can be little brownish and later it gets yellowish- white.

This problem can cause bacterial infection as well in the vaginal area. If you experience such a problem you should go to the doctor immediately. you should also use heavy-duty pads and keep changing it on a regular basis.

6. PostBaby Belly – Once the baby is born, it doesn’t mean that your stomach will be the same as before. Most of the women will have a round shape belly. You should do mild exercise after consulting the doctor.

7. hair loss- Hair loss problem may occur to a new mother after delivery. It has been observed that 40 percent of women face hair fall problem just after delivery days. There are some things that the new mother should avoid in order to keep their hair healthy.

a. Avoid tight hairstyles - Don’tuse tight hairstyles in any way. You should not use tight hairbands or clips if you are facing such a problem. After delivery, grip on the root of the hair is somewhat loose. So don’t tie your hair tightly.

b.Pigtails – Don’tuse pigtails on your hair during this time. Pigtails force hair root outside which may cause hair fall.

c. Don't a blow dryer – Blowdryer in heat mode burns the hair from inside and kills the hair strength. After delivery new mother already faces hair fall problem so don’t dry your hair using the blow dryer on heat mode.

On the other hand,d you should follow a rich diet and high nutrient food. High nutrient foods help the body to recover all the loss of body nutrients. You should also use biotin and silica contain shampoo. don't use a blow dryer. You can also consult your doctor regarding a good supplement.

8.Constipation – Because of the hormonal changes in the body of a new mother during pregnancy, it slows down the gastrointestinal system in the body which causes constipation. You should consult your doctor for the same problem. Don’t forget to drink plenty of water to avoid dehydration

9.Pimples – Some women get pimples and rashes on the face and other parts of the body. These pimples may occur during pregnancy time and after delivery as well. You have to use a good ayurvedic face wash and soap.

10.NightSweats or hot flashes – No doubt that you get sweats during giving birth but you may also face the same problem after delivery for a few weeks. You should drink a lot of water at this time. You should also wear lightweight clothing which doesn’t allow sweat to keep on the body.

How to look beautiful after delivery?

Every woman wants to look beautiful all the time. But after delivery, their body shape and type somewhat changes due to hormonal changes. Such a change in the body affects the beauty of the woman. Moreover, women face so many skin problems as well. Here I am gonna tell you how to looks hot after having a baby.

Yoga - Yoga is the most important doctor in human life. Yoga has all the powers that no other doctor has. If anybody does yoga regularly he would have far less chance to get body disturbed.

Take care of food - After delivery, you should take care of what you are eating. You have to eat rich and healthy food after childbirth. Apart from that, you must make sure that you take enough amount of water daily. If you give full water supply to the body, your skin would start glowing soon.

AttractiveDress - You can't wear maternity clothes after a few weeks of delivery. You may wear a clean and fit dress which suits you.

Take care of the skin - Give yourself a few hours to nourishing and cleansing your body. You can apply aloevera gel on your skin. Aloe vera gel moisturizes your body so well that skin starts to look so young. Moreover, you should get a good haircut, pedicure, and manicure.

Conclusion