Benifits of Apple cider vinegar and Aloe Vera for healthy life style

For healthy life style living all humans needs to know which foods are for healthy eating and which are not. What we need to use and health tips in day to day life for healthy health.

Here some benefits of Apple cider vinegar and Aloe Vera are listed for healthy tomorrow.
Benefits of Apple cider vinegar

  • Wash your hair with apple cider vinegar to get rid of dandruff. It has enzymes, which will help open hair follicles.
  • Apple cider vinegar is known to lower blood glucose. It also helps with weight loss and reduces one’s blood pressure.
  • Apple cider vinegar has germicidal properties that can help cure a sore throat. Gargle with equal quantities of water and apple cider vinegar.
  • helps tummy troubles
  • cures hiccups
  • soothes a sore throat
  • could lower cholesterol
  • prevents indigestion
  • clears a stuffy nose
  • aids in weight loss
  • gets rid of dandruff
  • clears acne
  • boosts energy
  • cuts down on nighttime leg cramps
  • banishes bad breath
  • whitens teeth
  • fades bruises
  • helps control blood sugar

Benefits of Aloe Vera

  • Aloe Vera juice helps treat gastroesophageal reflux, which causes heart burn and chest pain by soothing the stomach lining and providing relief
  • For dandruff-free hair, apply Aloe Vera gel to the scalp 15 minutes prior to washing
  • People suffering from sinus problems should have Aloe Vera juice. It is rich in magnesium lactate, which helps reduce sinus troubles
  • Antioxidants and vitamin E present in Aloe Vera reduce puffiness around the eyes and keep wrinkles and fine lines at bay
  • Aloe Vera gel is loaded with proteolytic enzymes that help remove dead skin and cells.


Created On: 2020-12-10 17:28:10 Posted By: Dr. Hardik Patel
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